Health & Nutrition
Explore nutrition, movement and health in context. Books offer different perspectives on lifestyle and the human body.
Book summaries
88The Secret Life of the Unborn Child
John Kelly and Thomas R. Verny
The Blue Zones
Dan Buettner
Trauma, Bonding and Family Constellations
Franz Ruppert
The Expectation Effect
David Robson
The Brain’s Way of Healing
Norman Doidge
Outlive
Bill Gifford and Peter Attia
The Plant Paradox
Steven R. Gundry
Surrounded by Narcissists
Thomas Erikson
Little Treatments, Big Effects
Jessica Schleider
Head Strong
Dave Asprey
Wean in 15
Joe Wicks
Becoming Supernatural
Joe Dispenza
Jellyfish Age Backwards
Nicklas Brendborg
Life Time
Russell Foster
The Energy Paradox
Steven R. Gundry
The Optimized Woman
Miranda Gray
Fast Like a Girl
DR. Mindy Pelz
The Omnivore's Dilemma
Michael Pollan
How Not to Diet
Michael Greger
Life Lessons from a Brain Surgeon
Rahul Jandial
When the Body Says No
Gabor Maté
The Obesity Code
Jason Fung
Breath
James Nestor
High On Life
David JP Phillips