Mindfulness & Happiness
Explore mindfulness, happiness and everyday experience from different perspectives. Books about attention, values and our relationship with our thoughts.
Book summaries
91Kintsugi Wellness
Candice Kumai
The Atlas of Happiness
Helen Russell
Lagom
Linnea Dunne
Option B
Adam Grant & Sheryl Sandberg
Joyful
Ingrid Fetell Lee
Winter Swimming
Susanna Soberg
You Can Do Anything You Want
Katy Yaksha
Surrounded by Energy Vampires
Thomas Erikson
Big Magic
Elizabeth Gilbert
Be Here Now
Ram Dass
Love Yourself Like Your Life Depends on It
Kamal Ravikant
The Gifts of Imperfection
Brené Brown
Buddha's Brain
Dr. Rick Hanson and Dr. Richard Mendius
Do Breathe
Michael Townsend Williams
Full Catastrophe Living
Jon Kabat-Zinn
The Almanack of Naval Ravikant
Eric Jorgenson
Soul Therapy
Thomas Moore
Hardwiring Happiness
Rick Hanson
Awaken Your Genius
Ozan Varol
Stillness Is the Key
Ryan Holiday
Abundance
Deepak Chopra
The Untethered Soul
Michael A. Singer
The Four Agreements
Don Miguel Ruiz
The 5 Resets
Aditi Nerurkar